Tuesday, August 6, 2013
Garlic Chicken with Lemon and Rosemary & Herbed Quinoa
Okay, I'm a big behind! Here are the goods I received in my week 7 "box":
- Pint of blueberries
- Pint of cherry tomatoes
- 3 large tomatoes
- 4 greenpeppers
- Bunch of kale
- Head of cabbage
- 1 medium eggplant
- 2 cucumbers
- About 1 pound small potatoes
For dinner that night, I made use of the fresh herbs growing in my garden and made Garlic Chicken with Lemon and Rosemary and Herbed Quinoa adapted from the following recipes, consecutively [one and two].
Garlic Chicken with Lemon and Rosemary
(Yields 2 servings)Ingredients:
- Two chicken breasts
- 4 garlic cloves, minced
- 2 Tbsp. fresh rosemary leaves, stripped from stems
- 1/2 lemon, zested and juiced
- 2 tsp. oregano
- 1/4 cup white wine
- Salt and pepper to taste
Directions:
- Preheat over to 450°F
- In a 9x9 baking dish, toss chicken with olive oil, garlic, lemon zest, rosemary, oregano, salt and pepper. Arrange in a single layer in the baking dish.
- Place chicken into the oven and cook for 20 minutes*
- Add wine and lemon juice to pan. Turn off oven and return pan to oven for 5 minutes.
Here is what my chicken looked like before I placed it into the oven:
Herbed Quinoa
(Yields 2-3 servings)Ingredients:
- 3/4 cup quinoa
- 1 1/2 cups water
- 2 Tbsp. olive oil
- 2 Tbsp. fresh lemon juice (less than 1/2 lemon)
- 1/2 cup fresh basil, chopped
- 2 Tbsp. fresh parsley, chopped
- 2 tsp. fresh thyme, chopped
- 1 tsp. lemon zest (less than 1/2 lemon)
- Salt and pepper to taste
Directions:
- Rinse quinoa in a fine-mesh strainer (Why?)
- In a small pot, bring water to boil. Add quinoa, cover the pot, and reduce the heat and simmer for 15 minutes
- Keeping quinoa covered, remove pot from heat and let stand for 5 minutes
- Remove the lid and gently fluff quinoa with a fork, set aside
- In a small bowl, add lemon juice, olive oil, basil, parsley, thyme, lemon zest, salt and pepper. Whisk vigorously until mixture is emulsified
- Pour dressing over warm quinoa
Here's how it turned out:
And here is the meal in its entirety (accompanied by a fresh tomato, cucumber and green pepper salad):
Enjoy and thanks for reading!
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