Thursday, November 14, 2013
Roasted Garlic Cauliflower
Cauliflower is a vegetable in the same plant family as broccoli, kale and cabbage. The head of a cauliflower plant is surrounded by coarse green leaves, which protect it from sunlight and stop the development of chlorophyll (the stuff that makes plants green) - contributing to the white coloring of most varieties of cauliflower.
I've only recently begun eating cauliflower again. I was badly scarred after an unfortunate mix-up: I thought I was eating a big bite of warm, buttery mashed potatoes - but in fact I was eating a large amount of cold, pureed cauliflower. It still haunts me. However, this cauliflower recipe was so delicious, I believe my cauliflower rehabilitation will be successful!
Roasted Garlic Cauliflower
(Yields 4 servings)Ingredients:
- 3-4 garlic cloves, minced
- 2 Tbsp olive oil
- 1 head cauliflower, separated into florets (about 4 cups)
- 1/3 cup grated Parmesan cheese
- 1 Tbsp. chopped fresh parsley
- Salt and pepper to taste
Directions:
- Preheat oven to 450°F. Spray a casserole dish with nonstick spray
- In a large bowl, toss together cauliflower, olive oil and garlic until cauliflower is evenly coated
- Pour cauliflower mixtures into prepared casserole dish. Season with salt and pepper
- Bake uncovered for 25 minutes, stirring after 15 minutes
- After 25 minutes, sprinkle with parmesan cheese and parsley. Cook for another 3-5 minutes, or until golden brown in color
And here is the finished product:
Enjoy and thanks for reading!
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